day 1:
Breakfast
oranges
milk
Quick Breakfast Taco
Lunch
soup
Snack
apples
Hummus & Vegetables
Dinner
yogurt
Orange-Glazed Shredded Carrots
Almond-Crusted Chicken Fingers
Tex-Mex Summer Squash Casserole
so i started the national body challenge. they help you set a meal plan and a good exercising plan. gives you good advice and you get to talk to others around you.
like here is todays work out and its only 25-30 minutes a day:
Warm-up
Warm-up
Core Workout
3 Strength & Balance
8 Buns/Thighs
Cool-down
Cool Down
Also, I talked to my mom earlier. And Kasen has mastered all of the 1st grade reading levels. He is now on the 3rd level of 2nd grade reading. There are obly 4 levels. My baby is growing up so fast.
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